What is Stoptober?
Background: Stoptober is a Public Health England (PHE) initiative that encourages smokers to abstain from smoking for 28 days in October. The 28 smoke-free days…
Category: Quit Smoking
HOW YOU CAN HELP YOURSELF THROUGH THE QUITTING JOURNEY
Quitting can be hard and at times, you lose control over yourself. There is one thing that you need to know, No one can help…
A Step Towards Life
We can take this in both ways, positive and negative. Australia has now become the most expensive country to buy a pack of 20 cigarettes.…
AND THE MIND SUFFERS TOO!
SMOKING AND MENTAL HEALTH Just like all other parts of our body, smoking also affects our mental health. This is done in a way that…
DO SMOKERS KNOW WHAT A CIGARETTE REALLY IS?
First let’s read what people think about cigarettes, although they are not this simple, Cigarettes are a small roll of permeable paper containing a bar…
THE SECOND-HAND SMOKE AND OUR FURRY FELLOWS
Pets are the best part of our lives, it’s by them we learn the meaning of love. “Animals are such agreeable friends—they ask no questions;…
WHY ARE WE STILL SMOKING
“The best way to stop smoking is to just stop. No ifs, and or buts.” –Edith Zettler WHY DO WE HAVE TO STOP SMOKING? Burning…
Want some quit smoking tips and tricks? Here they are!
Quitting is a difficult task mentally and emotionally, along with that it can be an intense physical trial for your body to overcome an addiction.…